yesterday i was rained out after 10 minutes of running... it was a bit like a war movie, as antonio observed in the car today. i was all set to work in the heavy rain, but when the lightning touched down so close that there wasn't any time between the flash and the boom.. well... i quickly went home.
today i managed to get to the garden by 7am and i saw tiba. he sent me over to the regular track to do 400s. they came out like this:
1:43-1:41-1:41-1:37-1:43-1:41-1:41-1:37.
tiba is a genius, by the way. he told me to stick to 1:40-1:42, and he was right. how does he always know!!??
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