did i really stop running for over a month???!!!
unfortunately, after the last post i came down with the flu and then a sinus infection. then we were traveling a lot with the orchestra and i just couldn't start up again... needless to say, i missed the LaLa marathonon march 4, but roberto went and got 10th in his division. yay.
i started running this past monday again.
mon: 5 miles
tues: 5 miles, 2 miles of 300x200, 1 mile
wed:6 miles
thurs: escalara (hard. i'm out of shape)
fri: rest
sat: rest.
i'm looking for the escuinapa medio on may 20. 1:30 or faster. oooooooo
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